Powerlifter Jessica Buettner Gets A Rep PR With Huge 100kg (220.5lbs) Bench Press For 3 Reps – Fitness Volt
100kg bench press for 20 reps From time to time i like changing my routine on bench press and instead of going on high weight lower reps i like to check...
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If I can bench press 100kg for ten repetitions what should I be able to military press for same repetitions? - Quora
17 Year old bench press 100kg (220lbs) for reps @74kg (163 lbs) bodyweight - YouTube
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100KG Bench Press PR : r/lifting
What is a good amount of repetitions for 100kg/220lb in the bench press? - Quora
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How long did it take you to bench press 100kg? - Quora
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100KG BENCH REP PR // 9 REPS - This was the last PR I hit before 2020 🙌🏻 I've always felt like my bench has been my weakest lift, but 2020 was
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